From the Publisher
This program has helped thousands of men achieve their best body ever.
Are you next?
Good genetics, extreme diets, and spending excessive amounts of time at the gym are all ways to increase your size, strength, and leanness without steroids. . . This book is for you.
The Year One Challenge for Men is a workout journal companion to the #1 bestselling men’s fitness book Bigger Leaner Stronger.
It includes a year’s worth Bigger Leaner Stronger workouts designed by Mike Matthews. . .
Gain up to 25 lbs of lean muscle in all the right places
Lose stubborn body fat, including stubborn belly fat and stubborn back fat.
Double, or even triple your total-body strength
And that’s just your first year of Bigger Leaner Stronger!
Imagine. . . Only 12 weeks away . . Being complimented constantly on your physique and asked how you do it.
Imagine having more energy, fewer aches, and pains, and feeling happier.
Imagine feeling like you have control over your fitness. . . Permanently.
The bottom line is that you can get Hollywood hunky body without having to follow restrictive diets or work out in the gym.
This book will show you how.
Scroll up and click the “buy”Click the button to start your journey to a stronger, healthier, and leaner you.
Mike Matthews is the #1 bestselling author in fitness, with more than 1.5 million copies sold. He also founded Legion, the #1 brand for all-natural supplements.
His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
Publisher : Waterbury Publications, Inc.; 2nd edition (July 19, 2016)
Language : English
ISBN-10 : 1938895231
ISBN-13 : 978-1938895234
Item Weight : 1.9 pounds